Services and Specialties

Dealing with anxiety, depression or just an overall unhappiness? Therapy can be utilized as a tool to take control over your individual struggles. The goal of counseling isn't to keep you in this holding place but to give you the tools you need to guide you and give you effective coping skills so you can heal and move forward. The goal of our counseling is to restore you were straight.

The challenges that are being presented to teenagers in our modern society can produce many emotions. If your teen is struggling with depression, self-harm, anxiety, or a lack of direction, therapy can address these isolated feelings. Often teens find it difficult to share their emotions and their feelings about the inability to change what they feel is a problem because they need to be shown tools, and be allowed a safe place to express their feelings without judgment, punishment, or rejection.

EMDR is an evidence-based modality used to treat different mental health issues such as traumatic events, phobias, anxiety, and PTSD. Eye Movement Desensitization and Reprocessing (EMDR) is a form of therapy that has been proven effective in treating clients with a history of trauma by using bilateral stimulation (BLS); tapping, auditory tones, or eye movements to accelerate the brain’s capacity to process and heal a troubling memory. Results from EMDR can be seen in a few sessions, without the use of medication, by processing the negative experiences, a person may reduce negative emotions, body sensations, and negative self-beliefs to lead a more fulfilling life.

Christian counseling can be utilized to deal with the faith aspect of the mental health challenges that you are experiencing. Christian counseling does not alter the therapeutic process but connects to the emotional link that is present within the faith-based belief in order to fuel the healing process.

Marriage is a unique and exciting journey that at times, requires maintenance. Couples counseling is utilized to restore communication, trust, and physical bonds that can become too elastic over the course of the marriage.

Premarital counseling is also available in order to address issues, concerns, and individual challenges that might become concerns in the marriage. As always, marriage requires two whole individuals in order to create one strong bond. The goal of premarital counseling is to identify concerns or needs in the relationship in order to unify a healthy beginning.

Navigating the small changes in life can be difficult. We will work on understanding your individual skills and talents to improve your outlook and set a guidepost to your ambitions. Knowing what you want in a career will edify your ambitions to complete your goals and live mindfully and thrive in your next position.